About Me

As an Emotional Freedom, Energy & Empowerment Coach, I help women to reconnect, deepen and strengthen the relationship with themselves and support them in understanding and releasing the blocks that keep them stuck so that they can develop self-belief, build self-trust, cultivate self-love, unlock their potential and step into their power and purpose as they become their own compassionate friend and champion cheerleader. 

 

I am passionate in my work as a coach about offering supportive, impactful strategies to ensure others don't suffer in silence as I help my clients embrace all aspects of themselves, honour their needs, learn to love, trust, value and believe in themselves and nourish the well-being of their mind, body and soul. I am totally committed to helping my clients step into alignment, gain clarity around their dreams and desires and unlock their courage and true potential to create a fulfilling, joyful, abundant, vibrant, empowered life.

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Having experienced significant loss at a young age, I have always been passionate about looking after my physical, mental, emotional and spiritual health and well-being and have been devoted to holistic health, self-development and personal growth my whole adult life. As a Coach, I am honoured to be able to share the transformational tools, impactful strategies and powerful principles that have helped me along the way and, as a result, to see the huge shifts my clients have and the difference my signature programmes and coaching packages now make to their lives and the lives of those around them.

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As a Languages and Linguistics graduate and a certified practitioner in Advanced Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Life Coaching, Mindfulness and Law of Attraction, along with complementary studies in Aromatherapy, Nutrition, Herbalism, Meridian Psychotherapy, Meditation and Moonology™️, I have been on my own transformational journey and I am devoted to supporting, nurturing, motivating, encouraging and empowering my clients, through my bespoke coaching programmes and packages, with my unique combination of modalities and personalised blend of transformational techniques, to unlock their courage, cultivate self-love, reclaim their power, realise their potential and take the next steps towards creating a life they love.

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I offer a supportive, nurturing, safe environment in which I work with my clients online, helping them to identify and release the repeated, unhelpful programming and self-sabotaging stories that have been keeping them stuck and preventing them from moving forward or making the lasting change they desire. My signature coaching sessions support my clients in making positive mindset and energetic shifts, clearing limiting beliefs, breaking through barriers that hold them back, creating healthy, helpful habits, developing self-belief, cultivating self-trust and stepping into the bolder, braver version of themselves. 

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If you have any questions about my coaching programmes or personalised 1:1 packages, please do get in touch today and I will be happy to answer any questions you may have, I would love to hear from you! Come and say "hi" on social media or in my FREE Facebook community where I offer free coaching sessions.

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Are you ready to step into your power as you let your heart sing and your true self shine?​