Melanie VisickApr 12, 20212 min readThe Power of the PauseHow often do you stop and really take a pause? Not just a pause to stop what you’re doing but a pause to reflect, to allow yourself time...
Melanie VisickApr 9, 20212 min readThe Gift of GreenExploring our local areas and getting out into nature has become more important to us than ever over the past year, giving us a little...
Melanie VisickApr 5, 20212 min readThe Wonder of WordsWords are so powerful; they can change our state, our emotions, our behaviours and ultimately our actions. We use them to express joy,...